Everyday habits that support healthy-looking skin
Products are only part of the picture. A few everyday habits matter too.
Sleep
Regular, good-quality sleep gives your body time to recover, and many people notice it in how their skin looks.
Water and food
Drinking enough water and eating plenty of fruit, vegetables, and whole grains supports your overall health, skin included.
Keep it gentle
Over-scrubbing and constantly switching products can irritate skin. Consistency usually beats novelty.
Clean what touches your face
Wash pillowcases weekly and wipe down your phone screen now and then.
This article is for general information only and isn't medical advice. If you have a skin condition or concern, talk to a dermatologist.